Great food for thought but this will be the go-to excuse for lazy messes for the foreseeable future. „Unoptimize brah! It’s hype!“
Lol
I guess the simple solution is: excess is bad for you. Too much of something. It’s about balance. Yin Yang thing.
Personally I can’t keep a diary, journal or calendar, the most I can entertain is a daily to do list scribbled on some piece of disposable paper. Everything else eats too much of my attention actually managing my attention.
I’m free. Weeeeee…
(Sorry if I didn’t call back, I forgot to check my phone)